Take care of the genitals

Take care of the genitals sometimes need special treatment, than others. Besides its location can not be seen directly until the observation more difficult, and following the tips to treat genital, male or female.

Men and women have different genitalia, including the nature, structure, uses and functions. And of course perawatannya also different. Vagina @ vagina owned by women susceptible to infection (infection) and irritation (inflammation), in contrast to the penis @ penis belonging to men because most of the penile skin thick enough so more resistant to irritation and infection.

In treating often wrong, for example, women are constantly cleaning tool kelaminnya ordinary soap or cleaning fluid is not clear that the composition of its contents, or sprinkle powder, even spraying perfume in the vagina. For men also like to use in tight pants, it can cause other problems.

Some tips we treat genital;

1. After urination or large

Try to always wash the outside of the genitals with soap and water. For women, siramlah with water to the front to back and not vice versa. This is to prevent the entry of germs from the anus to the vagina / vagina. For men, quite simply cleaned with water.

2. Clean underwear

Should be in a day, at least change clothes in twice to maintain cleanliness. In addition choose materials that can be easily underwear absorbs sweat, because if not, fungi may adhere to the genitals. Avoid to exchange clothing with others even with their own family, because everyone has different sexual conditions.

3. Using public toilets

Siramlah (flush) before using, to prevent the spread if there are other users suffering from venereal disease. We recommend that you always use the water out through a pipe or tissue and avoid the use of a bucket, because according to research that stagnant water in public toilets containing 70% fungal Candida albicans (the cause of vaginal discharge and itching in the vagina).

4. Decor fur / hair that grows around the genitals

Avoid cleaning the hair in the pubic area by means of disconnect because there will be holes in the former pubic hairs and the entrance of bacteria, germs, and fungi. Can cause further irritation and skin diseases. Hair treatment is only recommended to be made up by shortening, with scissors or shaved but before soap book in advance and use a special soft shaver and cleaned with soap and hot water. Keep in mind when using it, store it in a clean and dry, not in a slow and do not use them interchangeably, even with a husband / wife.

Hairs of the work for the health of the penis, which is useful for stimulating the growth of good bacteria that fight bad bacteria and prevent the entry of small foreign objects into the vagina / vagina, keeping the genitals keep warm and a pillow when making a sexual relationship and protect from friction. Need to work hard keeping up is not a breeding vermin and fungi.

5. Application pantyliner (napkins)

Application not recommended pantyliner used every day, preferably Pantyliner use only white. It would be nice if it brings underwear pantyliner replacement of daily use.

6. Avoid using underwear and tight jeans

Wearing underwear and jeans that are too tight can cause skin varies from difficulty in breathing and can eventually cause the district sweating, slow, susceptible to fungal and irritated. Wearing tight pants for men can not make blood flow smoothly and make the penis / penis and testes in hot conditions. Excessive heat by heat, sweat, and clothes that are too tight can decrease sperm quality.

7. Avoid to spray perfumes / fragrances into the vagina.

8. Own an uninfected partner

This is one of the tips on the care and treatment of the genitals, avoiding to find out or cheating spouses.

9. Do not be lazy to change dressings

For women who are menstruation / periods, not to lazy to change the dressings as during menstruation germs easy to enter and wrapping an existing blood clot is the growing place of fungi and bacteria. Try to replace every 4 hours, 2-3 times a day or when you're not comfortable. Do not forget to clean the vagina before when changing dressings.

10. Routine inspections

Try to always do a routine check on the genitals;

* For men, check the testes (testicles) can be directly, by means of:

- Knowing the size, shape, and weight of testes, respectively.

- Using both hands, each testicle blindly.

- Alert if there is a small bump under the skin, in front or along the testis. If you have any lumps or swelling, make a doctor immediately.

- If there is something that is not normally and does not feel comfortable, immediately consult a doctor.

- If there is any discoloration, often accompanied by a dreadful smell and itching on the genitals, seek immediate medical advice.

The Benefits of Sleep Without Clothes In

Generally, women sleep wear underwear like negligee or a blend tank tops and shorts.However, what if she slept without pakian ins? In the book The Best Sex of Your Life by Jennifer Hunt and Dn Baritchi, described how sleep naked Provides six benefits.
What is it? Consider the hidden benefits of sleep without underwear is as follows:

1. Removing oxytocin
The hormone oxytocin is released Pls skin contact with skin. When Touching the skin from head to toe all night, you will of get a flow of useful hormones. Some of the benefits of oxytocin, Among other Things, increase of the sense of prosperity, lower heart rate, reduces stress hormones, boost the confidence, and of course, sexual urges.

2. Create a "mood" for sex
Many women refuse to have sex Because it was a baseball mood. The reason Could Be Because of fatigue, fear of waking the child at any time, or whatever bothers you. In fact, refusing to Relate only to make women feel lonely and neglected. Therefore, Should you change your mood to make love. Way, snuggled under a blanket with a bodysuit That you already have it since birth. Pain rippled the skin earnest That Provide sexual stimulation you need.

3. Visible erotic
Any man Could not bear to see his wife at his side curled up naked. It Became a kind of invitation for her to have sex.

4. Creating desire
One of the main Reasons Women Do not Want To have sex is the imbalance in the relationship with a partner. When you feel separated from your partner, you lose May Also the desire for him. Well, sleeping naked cans help overcome these obstacles.

5. Cause bond
When skin contact with EACH other in bed, you cans increase is the sense of bonding Between you and your partner. Pls Remember first dating or newly married first, wanted always in touch, right? The more you touch, you increasingly feel close to the couple.Increased bond is tantamount to Becoming more frequent sex.

6. More healthy
More frequent sex Provides many health benefits and marriage were the resource persons more likely, to survive long. You do not need sex every day (unless you both really Want It), Quite A Few times a week. Having spent a half to one hour a day to make love cans be a fun sport for you. You'll feel more satisfied with your life, Fitter, and Healthier!

Hopefully the benefits of sleep without underwear cans be helpful.

Five Secrets Women Beautiful China

China WOMAN are known for having skin like porcelain featuring oriental beauty. Consider some common rituals of women lived in the City of Bamboo Curtain was to keep and care for their beauty.

Makeup matte
China Women used to come up with a perfect face like a doll with makeup shades of matte. To obtain such smooth skin, apply sheer foundation with equally good, use concealer if needed in the areas under the eyes and nose, and then end with a sweep of powder matteface. Make sure the powder really smooth, so blend smoothly into the skin.

Drinking tea
with the Women of China believes benefits of green tea, white tea and oolong tea to make young people. In addition to inhaled delicious in hot conditions, the tea also has many benefits for beauty and health.

Oil peanut
butter Camellia Oil is often used to promote hair growth in the scalp as well as a conditioning oil for the face. This oil has benefits for menutrisi and soften the skin, and helps reduce wrinkles and lines that have the skin to treat burns.

Reflexology
People believe in the efficacy China reflexology. This foot massage helps improve skin circulation, helps lymphatic drainage, detoxification, and speed up the healing process in the body system.

Krim night
China Women appreciate subtlety and perfection of the skin. So, no wonder if the product is very popular night cream there. Be sure to apply cream to the face the night before going to sleep at night as your beauty rituals

How to Overcome Five Sun Burned Skin

Bask too long in the sun without using sunscreen can make the skin burn and peel. Besides pain, peeling skin is not attractive looks can even cause an infection.

Well, here are some ways to treat skin peeling from sunburn:

Cooling
If skin starts to peel, the first thing you should do is to shower or bathe with cold water . Cold water will help cool the skin and slow the peeling process. When dry the skin, gently pat the skin using a clean towel and gently. Do not rub with a towel, because it can accelerate and spread the peels.

Moisturize
Once you get out of the shower and dry skin, use a moisturizing lotion. Find a moisturizer specifically for sunburned skin or peeling. Generally, the lotion should contain aloe vera, which cools the skin function, reduce inflammation and slow the peeling. Aloe vera is a natural cactus extract that has long been praised for its comfort. If you want you can also use aloe vera and apply the original directly to the skin peeled off to assist healing, fight pain and avoid infection.

Drinking
After cooling the skin from the outside, it's time to treat your skin from within by drinking lots of water. A healthy skin needs to keep hydrated. When damaged skin such as sunburn, water consumption becomes more important. Drink lots of water to give your skin all the energy needed to repair and revive the skin itself. If the skin starts to peel, be sure to drink 8-10 glasses of water per day.

Do not scratch
Do not scratch the peeling skin as this can cause permanent damage to the skin in the form of scars. If you are tempted to scratch the itchy skin, immediately overcome with ice cubes pressed onto the skin. Wrap a piece of ice with a soft cloth and place the cloth on the itchy area of skin. The itching will subside after the ice began to cool the skin.

Do not exfoliated
skin peeling can be infected if you scratch the infection or deliberately mengelupasnya. If there are parts of dead skin that hangs down and you want to remove it, do not pull that part. Leboh good, use small scissors and take part hatilan when cutting the skin off it. Make sure you only cut the dead skin and skin that was ripped in the process of healing. After cutting the skin off, apply an antibacterial ointment to the area.

In order to avoid having the sun burn the skin at a later date, be sure to always wear sunscreen to protect skin from harmful ultraviolet rays. If you plan to swim, be sure to re-apply sunscreen every time you get out of the water. When applying sunscreen, do not forget the hidden areas such as behind the ears.

Fresh with Short Hair Style

Bored with long hair model for you apply? Change view more fresh and younger by trying some short hair styles below.

Grown-out pixie
haircut pixie like Ginnifer Goodwin show off a perfect face shape that had been hidden behind his long hair. Ptongan hair looks good to you that has a round or square face, said Tan Anh Co., the stylist .

According to Tan, this haircut for as long as many people feel comfortable with yourself. The key is to keep the pieces of soft and modern look with lots of length variation. To mimic this haircut, askhairdresser you to provide the layer on the front long enough to tuck behind her ear.

Schoolboy
latest hair style singer Keri Hilson looks fresh and features a oval face shape, and add dimension to the cheekbones. Asymmetrical pieces also make this style looks very girly, with accent highlights that made him look edgy .

Ask the hairdresser to give layers of bangs cut just below the eyes, long, and tapering. This haircut is suitable for you who have a firm shape eyebrows and full face or a heart-shaped. In addition, long-necked women will also look very impressive with a haircut like this.

Shaggy
haircut shaggy like Kristen Stewart show feminine features. Is ideal for those who have naturally straight hair and silky smooth texture. Avoid haircuts shaggy if you have a square face shape, because it will make it look too square.

To imitate this haircut, ask hairdresser cut bangs like a horseshoe, with the length of the shorter bangs on the inside than on the outside. Meanwhile, the remaining trimmed shoulder-length hair with the tips of the shaved. Hair around the crown should be cut short like a bowl, making it look separate from the rest of the hair-layer .

Bob
haircut bob like Christina Aguilera to add accents to the line of her jaw, while the other side tucked behind her ear and let half of his face parted. This haircut can be adjusted in length making it suitable for almost any face shape.

To your chubby, get haircuts on the chin. In the meantime, for those who have a long face can get cut on the shoulder. However, cuts bob a bit inconvenient for those who have curly or wavy hair, because it tends to swell, so do not look perfect. (* / OL-08)

Snore problem

When is mentioned on gone to the land of nod, sure you reflected time to rest brain and body and enable body system function balanced again before started his next day new day.

But sedarkah you matter on the other hand which occurred and bedtime may become most dangerous period to your body.

Gone to the land of nod and snore now more become norm and accepted by many as a normal matter among male and woman.

Regardless of cause of excessive body weight, is inherited from parents or airway structural problems, too many which took light snore problem and not to make an effort to solicit treatment.

Snore problem attended in two form namely habit snore or soft snore with soft sound such as sound dekus cat, no airways obstruction and harmless.
Second type is obstacle snore air duct namely strong snore blocked airway result complicate admit air to lungs and very precarious.

“Sleepiness immensely when driving on the other hand into one result habit gone to the land of nod disturbed, until ever fall asleep to few seconds in car,”
I try practise morning meditation to overcome feel tired and drowse this but that fixed unhelpful snore problem faced.

“Have occured me felt such as float after awaken from gone to the land of nod. I also always felt pressure in eye ball and dog-tired after rise and shine,”

Girth neck which exceeded 17 inches associated with obstacle increase of risk air duct because fat dump in neck may press respiratory tract.

Facial bone structure also enhance obstacle risk air duct, including top and ground jaw bone that does not parallel, such as shorter or smaller lower jaw until narrow respiratory tract.

As such do not take light snore problem faced your couple.

WHAT DOES "AIDS" MEAN?

AIDS stands for Acquired Immune Deficiency Syndrome: Acquired means you can get infected with it;

• Immune Deficiency means a weakness in the body's system that fights diseases.
• Syndrome means a group of health problems that make up a disease.

AIDS is caused by a virus called HIV, the Human Immunodeficiency Virus. If you get infected with HIV, your body will try to fight the infection. It will make "antibodies," special molecules to fight HIV.

A blood test for HIV looks for these antibodies. If you have them in your blood, it means that you have HIV infection. People who have the HIV antibodies are called "HIV-Positive." Fact Sheet 102 has more information on HIV testing.

Being HIV-positive, or having HIV disease, is not the same as having AIDS. Many people are HIV-positive but don't get sick for many years. As HIV disease continues, it slowly wears down the immune system. Viruses, parasites, fungi and bacteria that usually don't cause any problems can make you very sick if your immune system is damaged. These are called "opportunistic infections." See Fact Sheet 500 for an overview of opportunistic infections.

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HOW DO YOU GET AIDS?

You don't actually "get" AIDS. You might get infected with HIV, and later you might develop AIDS. You can get infected with HIV from anyone who's infected, even if they don't look sick and even if they haven't tested HIV-positive yet. The blood, vaginal fluid, semen, and breast milk of people infected with HIV has enough of the virus in it to infect other people. Most people get the HIV virus by:

• having sex with an infected person
• sharing a needle (shooting drugs) with someone who's infected
• being born when their mother is infected, or drinking the breast milk of an infected woman

Getting a transfusion of infected blood used to be a way people got AIDS, but now the blood supply is screened very carefully and the risk is extremely low.

There are no documented cases of HIV being transmitted by tears or saliva, but it is possible to be infected with HIV through oral sex or in rare cases through deep kissing, especially if you have open sores in your mouth or bleeding gums.

The Centers for Disease Control and Prevention (CDC) estimates that 1 to 1.2 million U.S. residents are living with HIV infection or AIDS; about a quarter of them do not know they have it. About 75 percent of the 40,000 new infections each year are in men, and about 25 percent in women. About half of the new infections are in Blacks, even though they make up only 12 percent of the US population.

In the mid-1990s, AIDS was a leading cause of death. However, newer treatments have cut the AIDS death rate significantly. For more information, see the US Government fact sheet at http://www.niaid.nih.gov/factsheets/aidsstat.htm.